top of page
Hathavidya Traditional school of Yoga

Yoga Nidra

Experience profound relaxation and introspection with our Yoga Nidra sessions at Hathavidya Yoga School. This guided meditation technique enhances mental and physical revitalization, mitigating stress and enhancing sleep quality. These sessions are appropriate for individuals at any skill level.

Yoga Nidra Org (2).png

Venue

Will be announced soon

Date

Coming Soon