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Hathavidya Traditional school of Yoga

Upcoming Events

  • Swara
    Swara
    Swara
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Swara refers to the scientific study of breath. The human body is not merely composed of flesh and bones; it is imbued with enigmatic phenomena that are beyond ordinary comprehension. One intriguing phenomenon is our nasal cycle, also known as Swara.
  • Trāraṭakam
    Trāraṭakam
    Trāraṭakam
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Trataka is an ancient yogic technique that involves intentionally directing your eyes in order to develop concentration, lucidity, and internal mindfulness.
  • Prāṇāyāma Sādhanā Retreat
    Prāṇāyāma Sādhanā Retreat
    Prāṇāyāma Sādhanā Retreat
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    'Prana' refers to the vital energy that exists within us, while 'ayama' is a Sanskrit term that signifies the act of regulating or managing this energy. Therefore, Pranayama refers to the act of regulating the life force or vital energy that exists within us.
  • Dhāraṇā
    Dhāraṇā
    Dhāraṇā
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Enhance your yoga practice by participating in our Dharana program at Hathavidya Traditional School of Yoga. This seminar delves into the practice of intense concentration, a fundamental aspect of classical yoga philosophy.
  • Yoga Nidra
    Yoga Nidra
    Yoga Nidra
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    At Hathavidya Yoga School, we provide Yoga Nidra sessions that will allow you to experience profound relaxation and contemplation to the fullest extent. By reducing stress and improving the quality of sleep, this method of guided meditation helps to revitalize both the mind and the body .
  • Yoga Philosophy
    Yoga Philosophy
    Yoga Philosophy
    Date and time is TBD
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    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    There is a substantial philosophical foundation that underpins yoga, and there are numerous ancient literature that provide very specific and in-depth information regarding the systematic approaches that are utilized in yogic activities.
  • Mudra
    Mudra
    Mudra
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    'Mudam raati dadati iti 'Mudra'.' - that which gives happiness. And this happiness reflects in the consciousness.In Hatha yoga, Mudra refers to Psychic gestures, which enable the practitioner to reach closer to the goal of awakening the Kundalini energy.
  • Pàtañjala Yoga Sūtra
    Pàtañjala Yoga Sūtra
    Pàtañjala Yoga Sūtra
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    One of the most influential guides to yoga is the Yoga Sutras, which dates back two thousand years. Explore the nature of the mind, learn about the eight limbs of yoga, and find the key to achieving long-term happiness and health.
  • The Wheel of Karma
    The Wheel of Karma
    The Wheel of Karma
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    As a representation of the cyclical nature of cause and effect, the Wheel of Karma is a central concept in both Buddhist and Hindu philosophical systems. This exemplifies how one's actions, intentions, and outcomes influence their life.
  • Chāndrayanam
    Chāndrayanam
    Chāndrayanam
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Chāndrayanam focuses on the fundamental relationship that exists between the breath, the mind, and the body. This book reveals time-honored methods for achieving overall well-being by means of mindful awareness and practices that involve conscious breathing.
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