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Hathavidya Traditional school of Yoga
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500 Hrs Advanced Yoga Teacher Training

The objective of the 500Hrs Advanced Yoga Teacher Training (YTT) program is to assist Yoga instructors in solidifying and embodying their knowledge. The program is considered advanced due to its coverage of intricate yogic practices and its emphasis on developing profound understanding of ancient yogic writings that enhance and reinforce the subject matter being studied.The Yoga Alliance International accredits our 500-hour Advanced Yoga Teacher Training (AYTT) program, enhancing the qualifications of any Yoga Teacher.

Course Duration & Schedule

The course will last for a total of 8 months, equivalent to 500 hours. This duration will be divided into 32 weekend sessions. Additionally, students have access to daily practice sessions on weekdays. The 500-hour Advanced Yoga Teacher Training (AYTT) program is available biannually.To obtain further information regarding the timetable and forthcoming cohorts,

Suitability and Considerations for this Course

Completion of the 300Hrs YTT program with us is a prerequisite for joining the 500Hrs AYTT program. This course is suitable for those who would like to further strengthen their knowledge of yogic practices and those who are keen to progress further in the path of yoga.

Syllabus

1st Phase

Practical
Subtler Application of Basic Asanas
Pranayama
Suryabhedanam
Bhastrika
Shodhana Kriya
Danda Dhauti
Vyutkramam
Sitkramam
Vatakramam
Agnisara
Theory
Introduction to Shad Darshanam
Introduction to Sankhya Darshanam
Textual Understanding
Patanjala Yoga Sutram

2nd Phase

Practical
Subtler Application of Intermediate Asanas
Pranayama
Pranayama
KumbhakaPadhati Level 1 (SagarbhaPranayamam)
Meditation Techniques
Prana Dharana Level 1 & 2
Ajapa Japa Level 1 & 2
Shodhana Kriya
VastraDhauti
Poorna VarisaraDhauti
Theory
Introduction to Trilakshyam
Vyoma Panchakam
Textual Understanding
Patanjala Yoga Sutram

3rd Phase

Practical
Subtler Application of Advanced Asanas
Pranayama
KumbhakaPadhati Level 2
Meditation Techniques
Prana Dharana (Level 3,4 & 5)
Ajapa Jappa (Level 3,4 & 5)
Theory
Theory of Adhara, Chakra & Kundalini
Textual Understanding
Patanjala Yoga Sutram
GorakshaPadhati

4th Phase

Meditation Techniques
Pratyahara Technique
Meditation on Adharas
Chakra Dharana
Textual Understanding
GorakshaPadhati
Internal Assessment
Teaching Assistance & Correction
Teaching Methodology
Practice Diary
Assignment
Lesson Planning
Karma Yoga (Selfless Service)

Subject to the Practitioners progress and weather conditions

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500 Hrs Advanced Yoga Teacher Training

The objective of the 500Hrs Advanced Yoga Teacher Training (YTT) program is to assist Yoga instructors in solidifying and embodying their knowledge. The program is considered advanced due to its coverage of intricate yogic practices and its emphasis on developing profound understanding of ancient yogic writings that enhance and reinforce the subject matter being studied.The Yoga Alliance International accredits our 500-hour Advanced Yoga Teacher Training (AYTT) program, enhancing the qualifications of any Yoga Teacher.

Course Duration & Schedule

The course will last for a total of 8 months, equivalent to 500 hours. This duration will be divided into 32 weekend sessions. Additionally, students have access to daily practice sessions on weekdays. The 500-hour Advanced Yoga Teacher Training (AYTT) program is available biannually.To obtain further information regarding the timetable and forthcoming cohorts,

Suitability and Considerations for this Course

Completion of the 300Hrs YTT program with us is a prerequisite for joining the 500Hrs AYTT program. This course is suitable for those who would like to further strengthen their knowledge of yogic practices and those who are keen to progress further in the path of yoga.

Syllabus

1st Phase

Practical
Subtler Application of Basic Asanas
Pranayama
Suryabhedanam
Bhastrika
Shodhana Kriya
Danda Dhauti
Vyutkramam
Sitkramam
Vatakramam
Agnisara
Theory
Introduction to Shad Darshanam
Introduction to Sankhya Darshanam
Textual Understanding
Patanjala Yoga Sutram

2nd Phase

Practical
Subtler Application of Intermediate Asanas
Pranayama
Pranayama
KumbhakaPadhati Level 1 (SagarbhaPranayamam)
Meditation Techniques
Prana Dharana Level 1 & 2
Ajapa Japa Level 1 & 2
Shodhana Kriya
VastraDhauti
Poorna VarisaraDhauti
Theory
Introduction to Trilakshyam
Vyoma Panchakam
Textual Understanding
Patanjala Yoga Sutram

3rd Phase

Practical
Subtler Application of Advanced Asanas
Pranayama
KumbhakaPadhati Level 2
Meditation Techniques
Prana Dharana (Level 3,4 & 5)
Ajapa Jappa (Level 3,4 & 5)
Theory
Theory of Adhara, Chakra & Kundalini
Textual Understanding
Patanjala Yoga Sutram
GorakshaPadhati

4th Phase

Meditation Techniques
Pratyahara Technique
Meditation on Adharas
Chakra Dharana
Textual Understanding
GorakshaPadhati
Internal Assessment
Teaching Assistance & Correction
Teaching Methodology
Practice Diary
Assignment
Lesson Planning
Karma Yoga (Selfless Service)

Subject to the Practitioners progress and weather conditions

1183923_OSKJAY0.jpg

500 Hrs Advanced Yoga Teacher Training

The objective of the 500Hrs Advanced Yoga Teacher Training (YTT) program is to assist Yoga instructors in solidifying and embodying their knowledge. The program is considered advanced due to its coverage of intricate yogic practices and its emphasis on developing profound understanding of ancient yogic writings that enhance and reinforce the subject matter being studied.The Yoga Alliance International accredits our 500-hour Advanced Yoga Teacher Training (AYTT) program, enhancing the qualifications of any Yoga Teacher.

Course Duration & Schedule

The course will last for a total of 8 months, equivalent to 500 hours. This duration will be divided into 32 weekend sessions. Additionally, students have access to daily practice sessions on weekdays. The 500-hour Advanced Yoga Teacher Training (AYTT) program is available biannually.To obtain further information regarding the timetable and forthcoming cohorts,

Suitability and Considerations for this Course

Completion of the 300Hrs YTT program with us is a prerequisite for joining the 500Hrs AYTT program. This course is suitable for those who would like to further strengthen their knowledge of yogic practices and those who are keen to progress further in the path of yoga.

Syllabus

1st Phase

2nd Phase

3rd Phase

4th Phase

Subject to the Practitioners progress and weather conditions

Practical
Subtler Application of Advanced Asanas
Pranayama
KumbhakaPadhati Level 2
Meditation Techniques
Prana Dharana (Level 3,4 & 5)
Ajapa Jappa (Level 3,4 & 5)
Theory
Theory of Adhara, Chakra & Kundalini
Textual Understanding
Patanjala Yoga Sutram
GorakshaPadhati
Meditation Techniques
Pratyahara Technique
Meditation on Adharas
Chakra Dharana
Textual Understanding
GorakshaPadhati
Internal Assessment
Teaching Assistance & Correction
Teaching Methodology
Practice Diary
Assignment
Lesson Planning
Karma Yoga (Selfless Service)
Practical
Subtler Application of Intermediate Asanas
Pranayama
Pranayama
KumbhakaPadhati Level 1 (SagarbhaPranayamam)
Meditation Techniques
Prana Dharana Level 1 & 2
Ajapa Japa Level 1 & 2
Shodhana Kriya
VastraDhauti
Poorna VarisaraDhauti
Theory
Introduction to Trilakshyam
Vyoma Panchakam
Textual Understanding
Patanjala Yoga Sutram
Practical
Subtler Application of Basic Asanas
Pranayama
Suryabhedanam
Bhastrika
Shodhana Kriya
Danda Dhauti
Vyutkramam
Sitkramam
Vatakramam
Agnisara
Theory
Introduction to Shad Darshanam
Introduction to Sankhya Darshanam
Textual Understanding
Patanjala Yoga Sutram
1183923_OSKJAY0.jpg

500 Hrs Advanced Yoga Teacher Training

The objective of the 500Hrs Advanced Yoga Teacher Training (YTT) program is to assist Yoga instructors in solidifying and embodying their knowledge. The program is considered advanced due to its coverage of intricate yogic practices and its emphasis on developing profound understanding of ancient yogic writings that enhance and reinforce the subject matter being studied.The Yoga Alliance International accredits our 500-hour Advanced Yoga Teacher Training (AYTT) program, enhancing the qualifications of any Yoga Teacher.

Course Duration & Schedule

The course will last for a total of 8 months, equivalent to 500 hours. This duration will be divided into 32 weekend sessions. Additionally, students have access to daily practice sessions on weekdays. The 500-hour Advanced Yoga Teacher Training (AYTT) program is available biannually.To obtain further information regarding the timetable and forthcoming cohorts,

Suitability and Considerations for this Course

Completion of the 300Hrs YTT program with us is a prerequisite for joining the 500Hrs AYTT program. This course is suitable for those who would like to further strengthen their knowledge of yogic practices and those who are keen to progress further in the path of yoga.

Syllabus

1st Phase

2nd Phase

3rd Phase

4th Phase

Subject to the Practitioners progress and weather conditions

Practical
Subtler Application of Advanced Asanas
Pranayama
KumbhakaPadhati Level 2
Meditation Techniques
Prana Dharana (Level 3,4 & 5)
Ajapa Jappa (Level 3,4 & 5)
Theory
Theory of Adhara, Chakra & Kundalini
Textual Understanding
Patanjala Yoga Sutram
GorakshaPadhati
Meditation Techniques
Pratyahara Technique
Meditation on Adharas
Chakra Dharana
Textual Understanding
GorakshaPadhati
Internal Assessment
Teaching Assistance & Correction
Teaching Methodology
Practice Diary
Assignment
Lesson Planning
Karma Yoga (Selfless Service)
Practical
Subtler Application of Intermediate Asanas
Pranayama
Pranayama
KumbhakaPadhati Level 1 (SagarbhaPranayamam)
Meditation Techniques
Prana Dharana Level 1 & 2
Ajapa Japa Level 1 & 2
Shodhana Kriya
VastraDhauti
Poorna VarisaraDhauti
Theory
Introduction to Trilakshyam
Vyoma Panchakam
Textual Understanding
Patanjala Yoga Sutram
Practical
Subtler Application of Basic Asanas
Pranayama
Suryabhedanam
Bhastrika
Shodhana Kriya
Danda Dhauti
Vyutkramam
Sitkramam
Vatakramam
Agnisara
Theory
Introduction to Shad Darshanam
Introduction to Sankhya Darshanam
Textual Understanding
Patanjala Yoga Sutram
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