Yoga Teacher Training ( 300 hrs)
Our 300-hour Yoga Teacher Training (YTT) program is designed to provide students with a comprehensive understanding of yoga and its underlying practices. Our primary emphasis is on the intricate principles and concepts that form the foundation of traditional practices.The 300 Hours Yoga Teacher Training (YTT) program is officially recognized and approved by Yoga Alliance International. After successfully finishing the course, individuals will obtain certification as a Yoga Teacher. This course is ideal for individuals who are genuinely seeking to embark on the journey of yoga, as it serves as a suitable initial step.
About Our Program
Dive deeper into the world of yoga with our comprehensive 300-hour Yoga Teacher Training program. This program goes beyond the physical practice, offering a holistic exploration of yogic philosophy, movement mechanics, and traditional techniques. Learn advanced techniques to enhance your yoga practice and confidently guide others.
Benefit from the expertise of passionate instructors who nurture your growth and answer your questions.
Connect with fellow yoga enthusiasts, fostering a network of shared learning and inspiration.
Upon successful completion, you'll receive a certificate that acknowledges your commitment to yoga education. This empowers you to pursue further training or explore teaching opportunities
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Course Duration & Schedule
The course will last for a total of 6 months, equivalent to 300 hours, and will consist of 24 sessions held on weekends. In addition, students have the opportunity to participate in daily practice sessions on weekdays. The 300-hour Yoga Teacher Training (YTT) program is available on a quarterly basis.
Suitability and Considerations for this Course
The course is appropriate for individuals who are 18 years of age or older. There is no requirement for any previous experience in yoga to participate in this course. If you have any health issues or pre-existing conditions, the practices can be tailored to accommodate your specific needs.Only those who have personally experienced the true advantages of Yoga can effectively and genuinely provide instruction to others. Therefore, prior to making a decision to pursue Yoga teacher training (YTT), it is advisable to carefully consider and ensure that you are adequately equipped to assume the responsibility of guiding others in the practice of the disciplined yogic lifestyle.
Course Contents at a Glance
Teaching Methodology
84 Classic Asanas
Bandhas
Pranayama Practices
Hathayoga Mudras
Kriyas (Cleansing) & Variations
Meditation Techniques
***Only specific practices are included. Please consult the detailed syllabus below for additional information.
Detailed Syllabus
Practical
1 st Phase
21 Asanas
Sectional Breathing
Yogic Breathing
Suryanamaskar (Sun Salutation)
Sukshma Vyayam
Energization Techniques
Relaxation Techniques
Introduction to Meditation
Kriyas (Cleansing Process)
Neti - Jalaneti, Sutraneti
Kapala Bhati
Theory
All about Asanas
Important Yogic Texts
History of yoga
Textual Understanding
Hathapradipika
2 nd Phase
Practical
Level 1 & 2
Kriyas (Cleansing Process)
Dhouti - Vamana Dhouti
Meditation Techniques
31 Asanas
Yoga Nidra
Pranayama
Anulom-Vilom
Ujjai
Brahmari
Theory
All about Kriyas
Textual Understanding
Hatha Pradipika
3 rd Phase
Practical
Bandhas & Mudras (Basic)
Meditation Techniques
Level 3 & 4
Pranayama
Suryabhedan
Seetkari
Sheetali
Theory
Textual Understanding
Gheranda samhita
Energy Anatomy & Physiology (Nadis, Pranas & Chakras) based on Hatha Yoga
All about Mudras and Bandhas
4th Phase
Kriyas (Cleansing Process)
Practical
32 Asanas
Traditional Postures with Awareness
Meditation Techniques
Level 5
Textual Understanding
Varisara Dhouti (Intestine cleaning)
Tratak
Gheranda Samhitha
Teaching Methodology
Class Arrangement
Principles of Demonstration
Observation-Correcting/ Assisting
Instructions
Voice Modulation
Lesson Planning
Theory
Anatomy & Physiology of Yogic Practices (Foundation Level)
Internal Assessment
Karma Yoga (Selfless Service)
Assignments
Teaching assistance
Practice diary
Attendance of Yoga Workshops
Teaching aids preparation
Our 300-hour Yoga Teacher Training (YTT) program is designed to provide students with a comprehensive understanding of yoga and its underlying practices. Our primary emphasis is on the intricate principles and concepts that form the foundation of traditional practices.The 300 Hours Yoga Teacher Training (YTT) program is officially recognized and approved by Yoga Alliance International. After successfully finishing the course, individuals will obtain certification as a Yoga Teacher. This course is ideal for individuals who are genuinely seeking to embark on the journey of yoga, as it serves as a suitable initial step.
About Our Program
Dive deeper into the world of yoga with our comprehensive 300-hour Yoga Teacher Training program. This program goes beyond the physical practice, offering a holistic exploration of yogic philosophy, movement mechanics, and traditional techniques. Learn advanced techniques to enhance your yoga practice and confidently guide others.
Benefit from the expertise of passionate instructors who nurture your growth and answer your questions.
Connect with fellow yoga enthusiasts, fostering a network of shared learning and inspiration.
Upon successful completion, you'll receive a certificate that acknowledges your commitment to yoga education. This empowers you to pursue further training or explore teaching opportunities
Course Duration & Schedule
The course will last for a total of 6 months, equivalent to 300 hours, and will consist of 24 sessions held on weekends. In addition, students have the opportunity to participate in daily practice sessions on weekdays. The 300-hour Yoga Teacher Training (YTT) program is available on a quarterly basis.
Suitability and Considerations for this Course
The course is appropriate for individuals who are 18 years of age or older. There is no requirement for any previous experience in yoga to participate in this course. If you have any health issues or pre-existing conditions, the practices can be tailored to accommodate your specific needs.Only those who have personally experienced the true advantages of Yoga can effectively and genuinely provide instruction to others. Therefore, prior to making a decision to pursue Yoga teacher training (YTT), it is advisable to carefully consider and ensure that you are adequately equipped to assume the responsibility of guiding others in the practice of the disciplined yogic lifestyle.
Course Contents at a Glance
Teaching Methodology
***Only specific practices are included. Please consult the detailed syllabus below for additional information.
84 Classic Asanas
Bandhas
Pranayama Practices
Meditation Techniques
Hathayoga Mudras
Kriyas (cleansing) & Variations
Detailed Syllabus
Practical
1 st Phase
21 Asanas
Sectional Breathing
Suryanamaskar (Sun Salutation)
Sukshma Vyayam
Energization Techniques
Relaxation Techniques
Introduction to Meditation
Kriyas (Cleansing Process)
Neti - Jalaneti, Sutraneti
Kapala Bhati
Theory
All about Asanas
Important Yogic Texts
History of yoga
Textual Understanding
Hathapradipika
2 nd Phase
Practical
Level 1 & 2
Kriyas (Cleansing Process)
Dhouti - Vamana Dhouti
Meditation Techniques
31 Asanas
Yoga Nidra
Pranayama
Anulom-Vilom
Ujjai
Brahmari
Theory
All about Kriyas
Textual Understanding
Hatha Pradipika
3 rd Phase
Practical
Bandhas & Mudras (Basic)
Meditation Techniques
Level 3 & 4
Pranayama
Suryabhedan
Seetkari
Sheetali
Theory
Textual Understanding
Gheranda samhita
Energy Anatomy & Physiology (Nadis, Pranas & Chakras) based on Hatha Yoga
All about Mudras and Bandhas
4th Phase
Kriyas (Cleansing Process)
Textual Understanding
Varisara Dhouti (Intestine cleaning)
Tratak
Gheranda Samhitha
Practical
32 Asanas
Traditional Postures with Awareness
Meditation Techniques
Level 5
Determining the fundamentals of Yogic Science is the mission of the Hatha Vidya Traditional School of Yoga, the international arm of Hatha Vidya Gurukulam in India. We ensure a genuine and life-changing yoga experience by carefully upholding the traditional values and teachings passed down from revered masters and ancient sages.
About Us
+91 7736033350
Classes
Quick Links
Gallery
Theory
Anatomy & Physiology of Yogic Practices (Foundation Level)
Internal Assessment
Assignments
Teaching assistance
Practice diary
Karma Yoga (Selfless Service)
Teaching aids preparation
Attendance of Yoga Workshops
Teaching Methodology
Principles of Demonstration
Observation-Correcting/ Assisting
Instructions
Voice Modulation
Class Arrangement
Lesson Planning
Our 300-hour Yoga Teacher Training (YTT) program is designed to provide students with a comprehensive understanding of yoga and its underlying practices. Our primary emphasis is on the intricate principles and concepts that form the foundation of traditional practices.The 300 Hours Yoga Teacher Training (YTT) program is officially recognized and approved by Yoga Alliance International. After successfully finishing the course, individuals will obtain certification as a Yoga Teacher. This course is ideal for individuals who are genuinely seeking to embark on the journey of yoga, as it serves as a suitable initial step.
About Our Program
Dive deeper into the world of yoga with our comprehensive 300-hour Yoga Teacher Training program. This program goes beyond the physical practice, offering a holistic exploration of yogic philosophy, movement mechanics, and traditional techniques. Learn advanced techniques to enhance your yoga practice and confidently guide others.
Benefit from the expertise of passionate instructors who nurture your growth and answer your questions.
Connect with fellow yoga enthusiasts, fostering a network of shared learning and inspiration.
Upon successful completion, you'll receive a certificate that acknowledges your commitment to yoga education. This empowers you to pursue further training or explore teaching opportunities
Course Duration & Schedule
The course will last for a total of 6 months, equivalent to 300 hours, and will consist of 24 sessions held on weekends. In addition, students have the opportunity to participate in daily practice sessions on weekdays. The 300-hour Yoga Teacher Training (YTT) program is available on a quarterly basis.
Suitability and Considerations for this Course
The course is appropriate for individuals who are 18 years of age or older. There is no requirement for any previous experience in yoga to participate in this course. If you have any health issues or pre-existing conditions, the practices can be tailored to accommodate your specific needs.Only those who have personally experienced the true advantages of Yoga can effectively and genuinely provide instruction to others. Therefore, prior to making a decision to pursue Yoga teacher training (YTT), it is advisable to carefully consider and ensure that you are adequately equipped to assume the responsibility of guiding others in the practice of the disciplined yogic lifestyle.
Course Contents at a Glance
Teaching Methodology
Kriyas (Cleansing) & Variations
Meditation Techniques
***Only specific practices are included. Please consult the detailed syllabus below for additional information.
84 Classic Asanas
Bandhas
Pranayama Practices
Hathayoga Mudras
Detailed Syllabus
Practical
1 st Phase
21 Asanas
Sectional Breathing
Yogic Breathing
Suryanamaskar (Sun Salutation)
Sukshma Vyayam
Energization Techniques
Relaxation Techniques
Introduction to Meditation
Kriyas (Cleansing Process)
Neti - Jalaneti, Sutraneti
Kapala Bhati
Theory
All about Asanas
Important Yogic Texts
History of yoga
Textual Understanding
Hathapradipika
2 nd Phase
Practical
Level 1 & 2
Kriyas (Cleansing Process)
Dhouti - Vamana Dhouti
Meditation Techniques
31 Asanas
Yoga Nidra
Pranayama
Anulom-Vilom
Ujjai
Brahmari
Theory
All about Kriyas
Textual Understanding
Hatha Pradipika
3 rd Phase
Practical
Bandhas & Mudras (Basic)
Meditation Techniques
Level 3 & 4
Pranayama
Suryabhedan
Seetkari
Sheetali
Theory
Textual Understanding
Gheranda samhita
Energy Anatomy & Physiology (Nadis, Pranas & Chakras) based on Hatha Yoga
All about Mudras and Bandhas
4th Phase
Kriyas (Cleansing Process)
Practical
32 Asanas
Traditional Postures with Awareness
Meditation Techniques
Level 5
Textual Understanding
Varisara Dhouti (Intestine cleaning)
Tratak
Gheranda Samhitha
Determining the fundamentals of Yogic Science is the mission of the Hatha Vidya Traditional School of Yoga, the international arm of Hatha Vidya Gurukulam in India. We ensure a genuine and life-changing yoga experience by carefully upholding the traditional values and teachings passed down from revered masters and ancient sages.
About Us
+91 7736033350
Quick Links
Gallery
Theory
Anatomy & Physiology of Yogic Practices (Foundation Level)
Teaching Methodology
Class Arrangement
Lesson Planning
Principles of Demonstration
Observation-Correcting/ Assisting
Instructions
Voice Modulation
Internal Assessment
Karma Yoga (Selfless Service)
Attendance of Yoga Workshops
Teaching aids preparation
Assignments
Teaching assistance
Practice diary