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Hatha Vidya
In order to disseminate accurate yoga knowledge throughout the world, the Hatha Vidya Traditional School of Yoga was established with the mission of conserving and advancing the traditional Hatha Yoga techniques.
Adi Nath, the first sound, is the ancestor of the Hath Yogic lineage. This is the lineage that hasn't endorsed or stamped any yoga techniques. Since it applies to every member of humanity, it is universal, all-encompassing, and all-inclusive.
The primary method of teaching Hath Yogic practices has been verbal transmissions from the Guru to the disciple, or Shishya. A small number of manuscripts and shastras, or classical texts, have existed historically and list some of its practices; however, these are dispersed throughout numerous texts.
Based on classical texts, Hatha Vidya has integrated traditional yoga practices into its system. The authentic essence of Yoga can be experienced through the Hatha Vidya Tradition.
Hatha Vidya is a completely inclusive organization that strives to uphold its firm vision of conserving the yogic legacy without regard to profit.
Traditional School Of Yoga
Our Acharya
As a student, Acharya began his studies at the Yoga-Vedanta Forest Academy in Rishikesh's Sivananda Ashram. Extensive travel throughout India has been made by him in pursuit of the truth. Fortunately, he crossed paths with revered gurus who taught him the ways of the Yogic path according to the Gurukula heritage. As he has traveled, he has become associated with traditional Yoga schools.
In 2006, he was initiated into the Natha tradition upon meeting his Guru, H.H. Srividyamba Saraswathi of Tamil Nadu. The idea to start Haṭha Vidyã Gurukulum in 2008 came from his Guru, who wanted him to teach Yoga to people from all walks of life in Kerala, India.
Acharya Bala takes up the position of chief editor of Thapobhoomi, which is the publication division of Haṭha Vidyã. The goal of publishing Yoga and Tantra-related books, periodicals, and other material by Thapobhoomi is to share wisdom. His works on children's yoga training detail a systematic strategy to enhancing yoga education in schools and curricula generally.
In 2021, Acharya Bala gained the position of Director of the GCC section of Yoga Alliance International.
About
About
Hatha Vidya
The meaning of "Hatha Vidya" is "yogic wisdom." "Hatha" is composed of the Sanskrit terms "ha," which stands for life force or the sun, and "tha," which is the moon, which represents mental energy. These energies are synchronized by Hatha Vidya, which promotes mental equilibrium. Hatha Vidya, in its purest and most traditional form, is the first step toward improving psycho-physiological health. It gives practitioners the ability to master the body through mental control. It involves deep cleansing with Shad Karma Kriyas, starting with basic asanas. This gets the body ready for more difficult exercises like Pranayama (Kumbhaka Padhathi). Bandhas and mudras provide additional support in the exploration of Nadaanusandhan, a methodical path to both physical and spiritual bliss.The oldest and purest type of yoga is called Hatha Vidya. It is the first step toward achieving total well-being by enhancing one's psychophysiological state (mind and body). Hatha Vidya gives one the ability to master the body through the mind.
Hatha Vidya Traditional School of Yoga bases its yoga teachings and practices on this tried-and-true knowledge, which is also widely recognized as Hatha Yoga.
Hathayoga achieves a steady-state of mind by bringing the two energy flows into balance.
Raja Yoga also has its roots in Hatha Yoga. The ultimate state of yoga is called raja yoga (samadhi). Raja Yoga is practiced after Hatha Yoga has been completed. Without knowledge and practice of both Yogas, one cannot become a Yogi.
It is important to distinguish Hatha Yoga from Physical Yoga, as it is not intended for physical benefit. It is more of a body-strengthening exercise meant to help one achieve samadhi, or an equanimous mind.
Starting with simple asanas (postures), the body is prepared for a full-fledged practice of Kumbhaka Padhathi (Pranayama) by putting it through a thorough cleansing process based on the Shad Karma Kriyas (a six-fold cleansing process).
The practitioner is then fully equipped to explore Nadaanusandhan (pursuing inner and external sounds, a pure and meticulous practice of corporeal and spiritual bliss) with the use of Mudras (symbolic psychic gestures) & Bandhas (a binding action involving pressure or contraction).
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Determining the fundamentals of Yogic Science is the mission of the Hatha Vidya Traditional School of Yoga, the international arm of Hatha Vidya Gurukulam in India. We ensure a genuine and life-changing yoga experience by carefully upholding the traditional values and teachings passed down from revered masters and ancient sages.
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About Us
About
Hatha Vidya
In order to disseminate accurate yoga knowledge throughout the world, the Hatha Vidya Traditional School of Yoga was established with the mission of conserving and advancing the traditional Hatha Yoga techniques.
Adi Nath, the first sound, is the ancestor of the Hath Yogic lineage. This is the lineage that hasn't endorsed or stamped any yoga techniques. Since it applies to every member of humanity, it is universal, all-encompassing, and all-inclusive.
The primary method of teaching Hath Yogic practices has been verbal transmissions from the Guru to the disciple, or Shishya. A small number of manuscripts and shastras, or classical texts, have existed historically and list some of its practices; however, these are dispersed throughout numerous texts.
Based on classical texts, Hatha Vidya has integrated traditional yoga practices into its system. The authentic essence of Yoga can be experienced through the Hatha Vidya Tradition.
Hatha Vidya is a completely inclusive organization that strives to uphold its firm vision of conserving the yogic legacy without regard to profit.
Traditional School Of Yoga
Determining the fundamentals of Yogic Science is the mission of the Hatha Vidya Traditional School of Yoga, the international arm of Hatha Vidya Gurukulam in India. We ensure a genuine and life-changing yoga experience by carefully upholding the traditional values and teachings passed down from revered masters and ancient sages.
About Us
+91 7736033350
Quick Links
Gallery
Our Acharya
As a student, Acharya began his studies at the Yoga-Vedanta Forest Academy in Rishikesh's Sivananda Ashram. Extensive travel throughout India has been made by him in pursuit of the truth. Fortunately, he crossed paths with revered gurus who taught him the ways of the Yogic path according to the Gurukula heritage. As he has traveled, he has become associated with traditional Yoga schools.
In 2006, he was initiated into the Natha tradition upon meeting his Guru, H.H. Srividyamba Saraswathi of Tamil Nadu. The idea to start Haṭha Vidyã Gurukulum in 2008 came from his Guru, who wanted him to teach Yoga to people from all walks of life in Kerala, India.
Acharya Bala takes up the position of chief editor of Thapobhoomi, which is the publication division of Haṭha Vidyã. The goal of publishing Yoga and Tantra-related books, periodicals, and other material by Thapobhoomi is to share wisdom. His works on children's yoga training detail a systematic strategy to enhancing yoga education in schools and curricula generally.
In 2021, Acharya Bala gained the position of Director of the GCC section of Yoga Alliance International.