We conduct periodic Workshops covering topics on Yoga practices that provides opportunity for the participants to gain insights on theoretical basis and practical application of the yogic practices.
There are subtle nuances that should be emphasized and applied to attain completeness in the practice of Yoga. Most of these abstruse differences are concealed in traditional Yoga texts and the others are edified from the Guru to the disciple through years of instruction and practise. We aim to introduce a birds-eye-view of these teachings to the Yoga aspirants through our workshops.
Our workshops cover various topics on the Yogic science that are relevant to yoga practioners.
Workshops
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Science of Breath
Pranayama—yoga's "science of breath"—controls and changes breathing to promote physical, mental, and emotional wellness. Varying breathing techniques manage prana, the body's essential energy. This activity improves cognition, energy, and relaxation. Pranayama activates the parasympathetic nerve system, reducing tension. Tradition promotes health and harmony.
The Wheel Of Karma
Hindu and Buddhist causality is symbolized by the Wheel of Karma. The work emphasizes the need of conscious choices and morality for spiritual growth and liberation by showing how acts, intentions, and consequences affect one's life.
Insight into Asana
Asanas are specific bodily postures used in yoga to improve physical strength, flexibility, and balance. They boost physical well-being, improve mental acuity, and foster spiritual harmony via the practice of mindful alignment and breath awareness.
Our Workshops
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Chāndrayanam
"Chāndrayanam" undertakes an in-depth exploration of the profound interconnection that exists between respiration, intellect, and the physical body. Through the utilization of attentive awareness and deliberate breathing exercises, this program shows strategies that have been around for centuries for reaching general well-being.
Nada
For the purpose of calming the mind, enhancing meditation, and cultivating inner calmness and harmony, the ancient yogic technique of sound meditation known as nada makes use of sound vibrations.
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Kuṇḍalinī
Kundalini is a powerful internal energy that represents spiritual transformation. Through yoga and meditation, energy rises from the lower spine, increasing consciousness and wisdom.
Retreats
We conduct Yoga Retreat programs that provides an opportunity to apply the practices to get a glimpse of yogic experience in its truest sense.
Our Yoga retreats are conducted across our locations in the UK, UAE (Dubai), Malaysia and India. You will have an option to choose from 2 day weekend retreat to intensive 7 days Yoga retreat.
Our Yoga retreat programs comprise of combination of asana and pranayama practices as well as retreats for advanced yogic sadhana.
We have designed our Weekend Retreat to suits those busy individuals who are looking out for an opportunity to unwind from their hectic life to find balance, peace and will help one to re-energize. Weekend retreat will include relaxation techniques, energizing techniques, classical asanas, pranayama, and meditation along with carefully managed yogic diet.
Weekend retreat is sure-shot way to kick start the journey of turning inwards into one’s inner self.
Our Retreats
Weekend Retreats
Pranayama is considered as an allied practice amongst most Yoga practitioners but is often not given enough importance. The preparations for such a practice is subject to many factors like weather, venue, food and supportive practices. Ignorance of associated shodhana kriyas and asanas impede apt progression in Pranyama.
Our pranayama retreat is a comprehensive 24 days programme for those who are keen to understand about Pranayama and wish to apply the practices in a systematic manner. The 24 days practice culminates with last 3 days of retreat which involves vehement practice done along with mauna (silence) and proper yogic diet prescribed for such practices. The 3-day retreat is held at a remote location away from the hustle and bustle of the city to provide the most conducive environment for pranayama practice.
Sadhana retreats are meant for serious yoga practitioners who are desirous to make yoga as part of their life to know and go beyond life. The participants will undergo intense and advanced yogic practices which will also be complemented by theoretical discussions on traditional yogic texts that underpin the practices.
Unlike the marketed Yoga retreats available the Sadhana Retreat will not be a site-seeing holiday, but a strict morning to evening routine with intense practice sessions.
Pranayama Retreat
Yoga Sadhana Retreat
Determining the fundamentals of Yogic Science is the mission of the Hatha Vidya Traditional School of Yoga, the international arm of Hatha Vidya Gurukulam in India. We ensure a genuine and life-changing yoga experience by carefully upholding the traditional values and teachings passed down from revered masters and ancient sages.
About Us
THAPOBHOOMI
NEERNNAMUKKU, CANAL ROAD,
VADAKKETHARA, PAZHAYANNUR, THRISSUR 680 587, KERALA, INDIA.
Classes
Regular Class
Teachers Training
Kids Yoga
Health Management
Corporate Class
Quick Links
Gallery
We conduct periodic Workshops covering topics on Yoga practices that provides opportunity for the participants to gain insights on theoretical basis and practical application of the yogic practices.
There are subtle nuances that should be emphasized and applied to attain completeness in the practice of Yoga. Most of these abstruse differences are concealed in traditional Yoga texts and the others are edified from the Guru to the disciple through years of instruction and practise. We aim to introduce a birds-eye-view of these teachings to the Yoga aspirants through our workshops.
Our workshops cover various topics on the Yogic science that are relevant to yoga practioners.
Workshops
Science of Breath
Pranayama—yoga's "science of breath"—controls and changes breathing to promote physical, mental, and emotional wellness. Varying breathing techniques manage prana, the body's essential energy. This activity improves cognition, energy, and relaxation. Pranayama activates the parasympathetic nerve system, reducing tension. Tradition promotes health and harmony.
The Wheel Of Karma
Hindu and Buddhist causality is symbolized by the Wheel of Karma. The work emphasizes the need of conscious choices and morality for spiritual growth and liberation by showing how acts, intentions, and consequences affect one's life.
Insight into Asana
Asanas are specific bodily postures used in yoga to improve physical strength, flexibility, and balance. They boost physical well-being, improve mental acuity, and foster spiritual harmony via the practice of mindful alignment and breath awareness.
Our Workshops
Chāndrayanam
"Chāndrayanam" undertakes an in-depth exploration of the profound interconnection that exists between respiration, intellect, and the physical body. Through the utilization of attentive awareness and deliberate breathing exercises, this program shows strategies that have been around for centuries for reaching general well-being.
Nada
For the purpose of calming the mind, enhancing meditation, and cultivating inner calmness and harmony, the ancient yogic technique of sound meditation known as nada makes use of sound vibrations.
Kuṇḍalinī
Kundalini is a powerful internal energy that represents spiritual transformation. Through yoga and meditation, energy rises from the lower spine, increasing consciousness and wisdom.
We conduct Yoga Retreat programs that provides an opportunity to apply the practices to get a glimpse of yogic experience in its truest sense.
Our Yoga retreats are conducted across our locations in the UK, UAE (Dubai), Malaysia and India. You will have an option to choose from 2 day weekend retreat to intensive 7 days Yoga retreat.
Our Yoga retreat programs comprise of combination of asana and pranayama practices as well as retreats for advanced yogic sadhana.
We have designed our Weekend Retreat to suits those busy individuals who are looking out for an opportunity to unwind from their hectic life to find balance, peace and will help one to re-energize. Weekend retreat will include relaxation techniques, energizing techniques, classical asanas, pranayama, and meditation along with carefully managed yogic diet.
Weekend retreat is sure-shot way to kick start the journey of turning inwards into one’s inner self.
Our Retreats
Weekend Retreats
Retreats
Determining the fundamentals of Yogic Science is the mission of the Hatha Vidya Traditional School of Yoga, the international arm of Hatha Vidya Gurukulam in India. We ensure a genuine and life-changing yoga experience by carefully upholding the traditional values and teachings passed down from revered masters and ancient sages.
About Us
+91 7736033350
Classes
Quick Links
Gallery
Pranayama is considered as an allied practice amongst most Yoga practitioners but is often not given enough importance. The preparations for such a practice is subject to many factors like weather, venue, food and supportive practices. Ignorance of associated shodhana kriyas and asanas impede apt progression in Pranyama.
Our pranayama retreat is a comprehensive 24 days programme for those who are keen to understand about Pranayama and wish to apply the practices in a systematic manner. The 24 days practice culminates with last 3 days of retreat which involves vehement practice done along with mauna (silence) and proper yogic diet prescribed for such practices. The 3-day retreat is held at a remote location away from the hustle and bustle of the city to provide the most conducive environment for pranayama practice.
Pranayama Retreat
Yoga Sadhana Retreat
Sadhana retreats are meant for serious yoga practitioners who are desirous to make yoga as part of their life to know and go beyond life. The participants will undergo intense and advanced yogic practices which will also be complemented by theoretical discussions on traditional yogic texts that underpin the practices.
Unlike the marketed Yoga retreats available the Sadhana Retreat will not be a site-seeing holiday, but a strict morning to evening routine with intense practice sessions.
We conduct periodic Workshops covering topics on Yoga practices that provides opportunity for the participants to gain insights on theoretical basis and practical application of the yogic practices.
There are subtle nuances that should be emphasized and applied to attain completeness in the practice of Yoga. Most of these abstruse differences are concealed in traditional Yoga texts and the others are edified from the Guru to the disciple through years of instruction and practise. We aim to introduce a birds-eye-view of these teachings to the Yoga aspirants through our workshops.
Our workshops cover various topics on the Yogic science that are relevant to yoga practioners.
Workshops
Science of Breath
Pranayama—yoga's "science of breath"—controls and changes breathing to promote physical, mental, and emotional wellness. Varying breathing techniques manage prana, the body's essential energy. This activity improves cognition, energy, and relaxation. Pranayama activates the parasympathetic nerve system, reducing tension. Tradition promotes health and harmony.
The Wheel Of Karma
Hindu and Buddhist causality is symbolized by the Wheel of Karma. The work emphasizes the need of conscious choices and morality for spiritual growth and liberation by showing how acts, intentions, and consequences affect one's life.
Insight into Asana
Asanas are specific bodily postures used in yoga to improve physical strength, flexibility, and balance. They boost physical well-being, improve mental acuity, and foster spiritual harmony via the practice of mindful alignment and breath awareness.
Our Workshops
Chāndrayanam
"Chāndrayanam" undertakes an in-depth exploration of the profound interconnection that exists between respiration, intellect, and the physical body. Through the utilization of attentive awareness and deliberate breathing exercises, this program shows strategies that have been around for centuries for reaching general well-being.
Nada
For the purpose of calming the mind, enhancing meditation, and cultivating inner calmness and harmony, the ancient yogic technique of sound meditation known as nada makes use of sound vibrations.
Kuṇḍalinī
Kundalini is a powerful internal energy that represents spiritual transformation. Through yoga and meditation, energy rises from the lower spine, increasing consciousness and wisdom.
We conduct Yoga Retreat programs that provides an opportunity to apply the practices to get a glimpse of yogic experience in its truest sense.
Our Yoga retreats are conducted across our locations in the UK, UAE (Dubai), Malaysia and India. You will have an option to choose from 2 day weekend retreat to intensive 7 days Yoga retreat.
Our Yoga retreat programs comprise of combination of asana and pranayama practices as well as retreats for advanced yogic sadhana.
We have designed our Weekend Retreat to suits those busy individuals who are looking out for an opportunity to unwind from their hectic life to find balance, peace and will help one to re-energize. Weekend retreat will include relaxation techniques, energizing techniques, classical asanas, pranayama, and meditation along with carefully managed yogic diet.
Weekend retreat is sure-shot way to kick start the journey of turning inwards into one’s inner self.
Our Retreats
Weekend Retreats
Determining the fundamentals of Yogic Science is the mission of the Hatha Vidya Traditional School of Yoga, the international arm of Hatha Vidya Gurukulam in India. We ensure a genuine and life-changing yoga experience by carefully upholding the traditional values and teachings passed down from revered masters and ancient sages.
About Us
+91 7736033350
Quick Links
Gallery
Pranayama is considered as an allied practice amongst most Yoga practitioners but is often not given enough importance. The preparations for such a practice is subject to many factors like weather, venue, food and supportive practices. Ignorance of associated shodhana kriyas and asanas impede apt progression in Pranyama.
Our pranayama retreat is a comprehensive 24 days programme for those who are keen to understand about Pranayama and wish to apply the practices in a systematic manner. The 24 days practice culminates with last 3 days of retreat which involves vehement practice done along with mauna (silence) and proper yogic diet prescribed for such practices. The 3-day retreat is held at a remote location away from the hustle and bustle of the city to provide the most conducive environment for pranayama practice.
Pranayama Retreat
Sadhana retreats are meant for serious yoga practitioners who are desirous to make yoga as part of their life to know and go beyond life. The participants will undergo intense and advanced yogic practices which will also be complemented by theoretical discussions on traditional yogic texts that underpin the practices.
Unlike the marketed Yoga retreats available the Sadhana Retreat will not be a site-seeing holiday, but a strict morning to evening routine with intense practice sessions.