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Hathavidya Traditional school of Yoga
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Yoga for Children

The education received during childhood will establish a solid basis for the remainder of one's life. This statement holds true in the context of Yoga instruction and training as well. Children, with their innate instincts, can comprehend and acclimate to Yoga with greater expediency. Introducing Yoga to children at a young age will enable them to develop into resilient, well-rounded, and accountable persons who are equipped to confront life's obstacles.Yoga practices empower children to recognize their abilities and unlock their untapped potential.Children aged 5 to 13 can participate in our Kids Yoga classes. Children are encouraged to engage in regular Yoga practice, thereby transforming it into a permanent lifestyle choice for them.

Kids Yoga – Basic Level

Our course will be conducted using a conventional one-to-one approach, guaranteeing personalized attention for the children. Children will receive instruction based on their physical ability.The training will be taught by Yoga Alliance International recognized Certified Kids Yoga Teachers.These classes are accessible both at our physical centers and through online platforms.

Nishṭha - Transform Your Child For The Better

Yoga has infiltrated various aspects of our existence. "Competitive Yoga" is an example of an unconventional kind of Yoga. We have seen that individuals frequently regard the mastery of challenging Yoga postures as the pinnacle of achievement, despite the fact that these poses were not intended for children due to their young age. It is important to address these incorrect beliefs that are circulating, as engaging in such behaviors without proper direction can lead to health risks in the long run.This motivated us to launch the "NISHṬHA Kids Yoga Program". Nishṭha, as the name implies, signifies how the practice of Yoga contributes to maintaining a structured way of life.We have developed a comprehensive curriculum that lasts for 8 months, aiming to instill a disciplined practice-oriented program that deeply explores the authentic principles and objectives of Yoga for our young prodigies. We are certain that this will provide them with a solid foundation to develop into more proficient Yoga practitioners in the future, without being led astray by the incorrect techniques that their lack of experience may lead them to. The advantage of implementing such a program would be enhanced physical and mental well-being, leading to improved academic performance and a principled, morally-guided mindset.Our goal is to develop a generation of knowledgeable and enthusiastic Yoga practitioners who will serve as role models for future generations.An innovative line drawing technique, specifically tailored for each asana in this program, will enhance the children's ability to memorize the names, become proficient in the procedures, and execute the asanas with confidence.Children acquire a comprehensive understanding of Yoga in an engaging and educational environment that is thoughtfully structured. An appropriately directed approach to teaching is implemented to ensure the students' sustained interest in learning.

Course Duration & Schedule

The Nishṭha program is segmented into three stages, with each level lasting for a duration of eight months. We have created a distinctive curriculum for Yoga aimed at children, which includes a series of five original textbooks known as "Path of Harmony".The curriculum is segmented into three tiers, with each tier lasting for a duration of eight months. We have created an exceptional educational program consisting of five distinct textbooks as part of our "Path of Harmony" series, specifically designed for teaching Yoga to children.

Suitability and Considerations for this Course

This training is appropriate for children aged 5 to 13 years.

IMG_20240112_121909-01.jpeg

Yoga for Children

The education received during childhood will establish a solid basis for the remainder of one's life. This statement holds true in the context of Yoga instruction and training as well. Children, with their innate instincts, can comprehend and acclimate to Yoga with greater expediency. Introducing Yoga to children at a young age will enable them to develop into resilient, well-rounded, and accountable persons who are equipped to confront life's obstacles.Yoga practices empower children to recognize their abilities and unlock their untapped potential.Children aged 5 to 13 can participate in our Kids Yoga classes. Children are encouraged to engage in regular Yoga practice, thereby transforming it into a permanent lifestyle choice for them.

Kids Yoga – Basic Level

Our course will be conducted using a conventional one-to-one approach, guaranteeing personalized attention for the children. Children will receive instruction based on their physical ability.The training will be taught by Yoga Alliance International recognized Certified Kids Yoga Teachers.These classes are accessible both at our physical centers and through online platforms.

Nishṭha - Transform Your Child For The Better

Yoga has infiltrated various aspects of our existence. "Competitive Yoga" is an example of an unconventional kind of Yoga. We have seen that individuals frequently regard the mastery of challenging Yoga postures as the pinnacle of achievement, despite the fact that these poses were not intended for children due to their young age. It is important to address these incorrect beliefs that are circulating, as engaging in such behaviors without proper direction can lead to health risks in the long run.This motivated us to launch the "NISHṬHA Kids Yoga Program". Nishṭha, as the name implies, signifies how the practice of Yoga contributes to maintaining a structured way of life.We have developed a comprehensive curriculum that lasts for 8 months, aiming to instill a disciplined practice-oriented program that deeply explores the authentic principles and objectives of Yoga for our young prodigies. We are certain that this will provide them with a solid foundation to develop into more proficient Yoga practitioners in the future, without being led astray by the incorrect techniques that their lack of experience may lead them to. The advantage of implementing such a program would be enhanced physical and mental well-being, leading to improved academic performance and a principled, morally-guided mindset.Our goal is to develop a generation of knowledgeable and enthusiastic Yoga practitioners who will serve as role models for future generations.An innovative line drawing technique, specifically tailored for each asana in this program, will enhance the children's ability to memorize the names, become proficient in the procedures, and execute the asanas with confidence.Children acquire a comprehensive understanding of Yoga in an engaging and educational environment that is thoughtfully structured. An appropriately directed approach to teaching is implemented to ensure the students' sustained interest in learning.

Course Duration & Schedule

The Nishṭha program is segmented into three stages, with each level lasting for a duration of eight months. We have created a distinctive curriculum for Yoga aimed at children, which includes a series of five original textbooks known as "Path of Harmony".The curriculum is segmented into three tiers, with each tier lasting for a duration of eight months. We have created an exceptional educational program consisting of five distinct textbooks as part of our "Path of Harmony" series, specifically designed for teaching Yoga to children.

Suitability and Considerations for this Course

This training is appropriate for children aged 5 to 13 years.

IMG_20240112_121909-01.jpeg

Yoga for Children

The education received during childhood will establish a solid basis for the remainder of one's life. This statement holds true in the context of Yoga instruction and training as well. Children, with their innate instincts, can comprehend and acclimate to Yoga with greater expediency. Introducing Yoga to children at a young age will enable them to develop into resilient, well-rounded, and accountable persons who are equipped to confront life's obstacles.Yoga practices empower children to recognize their abilities and unlock their untapped potential.Children aged 5 to 13 can participate in our Kids Yoga classes. Children are encouraged to engage in regular Yoga practice, thereby transforming it into a permanent lifestyle choice for them.

Kids Yoga – Basic Level

Our course will be conducted using a conventional one-to-one approach, guaranteeing personalized attention for the children. Children will receive instruction based on their physical ability.The training will be taught by Yoga Alliance International recognized Certified Kids Yoga Teachers.These classes are accessible both at our physical centers and through online platforms.

Nishṭha - Transform Your Child For The Better

Yoga has infiltrated various aspects of our existence. "Competitive Yoga" is an example of an unconventional kind of Yoga. We have seen that individuals frequently regard the mastery of challenging Yoga postures as the pinnacle of achievement, despite the fact that these poses were not intended for children due to their young age. It is important to address these incorrect beliefs that are circulating, as engaging in such behaviors without proper direction can lead to health risks in the long run.This motivated us to launch the "NISHṬHA Kids Yoga Program". Nishṭha, as the name implies, signifies how the practice of Yoga contributes to maintaining a structured way of life.We have developed a comprehensive curriculum that lasts for 8 months, aiming to instill a disciplined practice-oriented program that deeply explores the authentic principles and objectives of Yoga for our young prodigies. We are certain that this will provide them with a solid foundation to develop into more proficient Yoga practitioners in the future, without being led astray by the incorrect techniques that their lack of experience may lead them to. The advantage of implementing such a program would be enhanced physical and mental well-being, leading to improved academic performance and a principled, morally-guided mindset.Our goal is to develop a generation of knowledgeable and enthusiastic Yoga practitioners who will serve as role models for future generations.An innovative line drawing technique, specifically tailored for each asana in this program, will enhance the children's ability to memorize the names, become proficient in the procedures, and execute the asanas with confidence.Children acquire a comprehensive understanding of Yoga in an engaging and educational environment that is thoughtfully structured. An appropriately directed approach to teaching is implemented to ensure the students' sustained interest in learning.

Course Duration & Schedule

The Nishṭha program is segmented into three stages, with each level lasting for a duration of eight months. We have created a distinctive curriculum for Yoga aimed at children, which includes a series of five original textbooks known as "Path of Harmony".The curriculum is segmented into three tiers, with each tier lasting for a duration of eight months. We have created an exceptional educational program consisting of five distinct textbooks as part of our "Path of Harmony" series, specifically designed for teaching Yoga to children.

Suitability and Considerations for this Course

This training is appropriate for children aged 5 to 13 years.

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